Weight Loss & Eating Success
Weight loss and eating success for the average person.
Tong Ban Wang
Popularity: 1% [?]
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Is running good for weight loss in your legs?
about 4 months ago - 6 comments
I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that.
Would running with a Wii fit work to achieve this if I only run for 10-20 minutes a day? I have More >
Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism
about 4 months ago - 1 comment
well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?
Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!Images Union
Jillian Michaels – Struggling With Slow Weight Loss
about 4 months ago - 16 comments
If you are doing everything right and it’s still not working, check your hormones. Have your doctor recommend an Endocrinologist.Beauty Health Unit
What exercises are most effective towards weight loss?
about 4 months ago - 3 comments
I’m in my teens and I have a small amount of unwanted flab which I want to get rid of before summer. What sort of exercises would you say work fastest and most effectively towards weight loss?Funny Union
Raw Food Weight Loss over 100 pounds
about 5 months ago - 25 comments
This is a mini time line of my raw food weight loss. I lost over 100 pounds in 6 months. Visit www.raw-licious.com for more of the story. You can get my book “Raw-licious Healthy and Delicious Recipes” at Amazon.com. www.amazon.comEvents King
What kind of cooking oil best for weight loss?
about 5 months ago - 12 comments
I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something More >
Does anyone know of any good online weight loss groups?
about 5 months ago - 3 comments
I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for More >
TWLD~ Fat Acceptance Movement
about 5 months ago - 5 comments
My thoughts on the topic. Please share what you think!!!! … weight lossBeauty Health Move
What weight loss program helps you detoxify and loss weight at a good rate?
about 5 months ago - 1 comment
I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.Lawyers
My Weight Loss Secret
about 5 months ago - 25 comments
www.AndreaAlbright.com – The secret that I discovered to lose weight.wallpapaer base
about 4 months ago
E Law Blog
Thanks!
about 4 months ago
Credit Cards
my hero!!!
about 4 months ago
Reviews Union
that is very true, depending on your metabolic type u have to adjust ur calorie intake accordingly for muscle mass gain, for taht toned look without putting on fat..it can be done…it just takes time to explore ur own body and find out what exercises work, what form u need and what typical diet gives u the best results…remember u still need to eat for recovery..on days off u can cut down on the calories more but before and after a workout a gd meal or carbs and protein is essential. stay fit.
about 4 months ago
Promoting Power
I can agree with that last idea. its like when someone tells you not to think about something its your first response to think about it. If you sit around and think. I cant think about food. I cant eat.. I am on a diet it makes you think about it more
about 4 months ago
Best Buy Items
Very true.
about 4 months ago
Giga Flux
most bodybuilders eat more than they should. That is why the gym is filled with fat muscular people
about 4 months ago
Reviews Union
1000 calories less? Wow ….
about 4 months ago
Tong Ban Wang
People take everything Steve says literally! They don’t understand he knows his shit!
about 4 months ago
Do You Follow
One thing I notice about diets is that they try to con you into thinking
your eating exciting food and even though you have to eat less, they
make the quality and consistent intake of food a relatively important
consideration. I think overeaters and dieters alike have a similarity,
in that they both are nearly obsessive about the food they eat. I
think if you can make food an unimportant part of your life, the dieting
part becomes much easier.
about 4 months ago
Giga Flux
Words of wisdom here
about 4 months ago
Wallpaper Union
your video is so truee, keep doing ur vids!
about 4 months ago
Beauty Health Move
Hello there, I never recommend people to eat less and be hungry, eating just once a day makes it harder to burn fat. The most important thing is to let your body know that it is getting enough food reserves in your nutrition so it don’t have to store any fat as food reserves. Eating often, but healthy!! will really help with fat burning since the fat is not needed anymore so will most of it be used as energy to your muscles when training.
My tip: Eat often, Eat healthy, and do exercises.
about 4 months ago
Lawyers
it all depends on how determined you are. my friend lost 100 lbs in 6 months. he may have lost some muscle but not much cuz he never worked out or played sports.
about 4 months ago
Giga Flux
i used to drink alot of pop with every meal now i drink water that is 1000 calories less every day and i eat maybe 2400 calories a day and work out 2 ,30 min cardio exercises a day and wieght lifting when my muscles arnt sore can i loose 100lbs of fat in year
about 4 months ago
Wow My News
i tell people constantly.
real information, no bull.
about 4 months ago
Baby Names
Thanks! Please tell a friend.
about 4 months ago
Aid List
you’re a good guy steve.
about 3 months ago
Marketing Unit
Welfare, are you working out or doing any sports? What is your diet like…generally? Give us some specifics about your daily eating and acitvity routine, and we can help out here.
about 3 months ago
Debt loans
hey guys, im a 14 year old and really need to lose some belly fat, any help?
about 3 months ago
Weight Loss
i have a question about Cholesterol.. if RDA says 300mg is 100% for a 2,000. then is it safe to say for a 3,000 diet 450 is the 100 percent mark?
about 3 months ago
Show My Shots
Yes! Sorry, but the days keep getting away from me.
about 3 months ago
Marketing Unit
steve, are there any new videos to come?
about 3 months ago
Beauty Health Unit
Thank you! My pleasure. Please tell a friend.
about 3 months ago
Animenewsnetwork
Just listened to your seminar on your website Steve. Great information and truth provided!
about 3 months ago
Soaplantation
yo steve when i finish eating and i want to excerise how much time should i wait before working about and i followed your tips and i lost 25 pounds thanks to you